Anal Stretching Guide:
Do the Following with lots of Lube(no numbing lube, pain is a useful indicator) and patience. There should be no pain. If there's pain slow down or maybe wait an hour.
Anal Sex and Anal Play are a lot about noticing certain sensations and training your mind to feel pleasure from them.
1) Start slow with a finger and do circles around your sphincter.
Feel the bumps as you glide over them, and more importantly relax into the feeling
When you feel relaxed procede to 2.
2)Push on the side of your sphincter (not right in the center) until you're asshole bends a bit. Then push the finger in. Take note of the sensations. If this is something you want to enjoy then you have to appreciate it. Pull on the sides of your asshole in different directions. Get used to the stretching feeling. Pain here is not good. But the stretching feeling is a little different then pain. Dont overdo it and go slow.
When you feel relaxed more, pull your asshole one way and insert another finger. Again the sensations. Pause your fingers and bite down on them with your anus. Try and hold it for a few seconds and relax.
Pull on the sides of your asshole again. Enjoy the stretching and keep repeating it until your asshole feels more relaxed.
3) I recommend a medium size butt plug to help train your ass simply because the small ones are too tiny. Remove your fingers and take in the feeling of emptiness. Then grab the buttplug and, after a generous amount of lubing, slowly work it in.
Keep inserting until you start to feel a little bit of pain or that stretching feeling. Ease back and little bit and bite down on the plug as hard as you can(try not the let the plug slip out. You want to start your bite at a point close to your limit. Keep your hard bite on the plug and slid it out (dont let it exit you completely). Then push it back in. You want to tire out your asshole so it loses its bite, so you need to work the muscle till it gets tired. Keep repeating this until you can work the plug into your asshole. You can feel free to take pauses if you'd like, just dont remove the plug unless it really needs Lube.
Again concentrate on the sensations. This is something you want to enjoy.
Essentially use buttplugs and dildos to work your way up to bigger things and pain should never be an issue. Make sure you can get used to the circumference before you get used to the fucking motions.
Anal Sex and Anal Play are a lot about noticing certain sensations and training your mind to feel pleasure from them.
1) Start slow with a finger and do circles around your sphincter.
Feel the bumps as you glide over them, and more importantly relax into the feeling
When you feel relaxed procede to 2.
2)Push on the side of your sphincter (not right in the center) until you're asshole bends a bit. Then push the finger in. Take note of the sensations. If this is something you want to enjoy then you have to appreciate it. Pull on the sides of your asshole in different directions. Get used to the stretching feeling. Pain here is not good. But the stretching feeling is a little different then pain. Dont overdo it and go slow.
When you feel relaxed more, pull your asshole one way and insert another finger. Again the sensations. Pause your fingers and bite down on them with your anus. Try and hold it for a few seconds and relax.
Pull on the sides of your asshole again. Enjoy the stretching and keep repeating it until your asshole feels more relaxed.
3) I recommend a medium size butt plug to help train your ass simply because the small ones are too tiny. Remove your fingers and take in the feeling of emptiness. Then grab the buttplug and, after a generous amount of lubing, slowly work it in.
Keep inserting until you start to feel a little bit of pain or that stretching feeling. Ease back and little bit and bite down on the plug as hard as you can(try not the let the plug slip out. You want to start your bite at a point close to your limit. Keep your hard bite on the plug and slid it out (dont let it exit you completely). Then push it back in. You want to tire out your asshole so it loses its bite, so you need to work the muscle till it gets tired. Keep repeating this until you can work the plug into your asshole. You can feel free to take pauses if you'd like, just dont remove the plug unless it really needs Lube.
Again concentrate on the sensations. This is something you want to enjoy.
Essentially use buttplugs and dildos to work your way up to bigger things and pain should never be an issue. Make sure you can get used to the circumference before you get used to the fucking motions.
12年前
