Kegels and Orgasms - Do them every day...both of t

Hello Xhammy's.

Doing your Kegels every day is important. I am a believer they lead to greater health and well being for many reasons. For me, they are the best way to enhance intensity of orgasm, I know there are some conflicting beliefs out there.

I give you my opinion because I started doing them in my first year of college after learning about them in a Human Sexuality class. I've been doing them every day since and now I do them even when I'm in line or at the movies. It feels good and gets even better. After doing them for month I began noticing that my orgasms were intensifying which was wonderful feeling. Duh right?

There is a good article on this. I invite you to take a few minutes and read the articles below. They're not just for women you know :-)
http://www.yourtango.com/experts/dr--trina-read/kegel-your-way-better-sex

Want to learn how?
http://www.yourtango.com/2013196155/questions-about-kegel-exercises-answered

This is my public service announcement for the day inspired by friend's post.

Happy Friday!

Lisa