I was in College in a small town in northern California when I started to go to the gym and workout with weights. I had been small in high school and was determined to put on some muscle so I didn’t have to spend my life being too self conscious to take my shirt off at the beach. I took weight training for physical education, some easy units and learned the basics. I quickly realized that I liked it and also that there was the added perk of having a reason to use the locker room to change and even shower sometimes depending on what my class schedule was if I didn’t have time to go home t… 続きを読む